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The kids are screaming.

They want, “Something that starts with an I”.

Sorry Kid, no Ice Cream!

“Something that starts with a P”

Sorry Kid, No Pudding!

Coming up with healthy snacks that the kids will like can be quite a challenge. BTW – my kids went through 42 bananas in FOUR days last week!! That was between the 1 and 3 year old! Ravenous Munchkin J, the 4 year old, has decided that she doesn’t like bananas.

Guess what…she does NOW!


  • One Banana
  • One whole wheat tortilla
  • almond or peanut butter
  • flax seeds (optional)



  1. Lay one tortilla flat on the counter.
  2. Coat with 1-2 tablespoons of nut butter. (sprinkle with flax if you choose)
  3. Place banana near one edge of tortilla. If your banana is really curved, bend back/break in segments to make straight.
  4. Slowly roll banana in the tortilla.
  5. Cut the banana roll into slices.
  6. Watch the kids devour!